How Many Carbs Should You Eat Per Day to Lose Weight?

I am going to try this diet and see how well I do for the next 2 weeks! Will keep you all posted.

 

Reducing carbohydrates in the diet is a great way to lose weight and improve health. This page explains exactly how many carbs you should aim for each day.

Source: How Many Carbs Should You Eat Per Day to Lose Weight?

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