Potatoes: Healthy or Unhealthy?

I absolutely love potatoes and find this one of the hardest to stay off in my bid to stick to a low carb diet. But do I have to? Interesting piece below explains the pros and cons of potatoes in your diet.

Potatoes are incredibly popular worldwide, but they’ve managed to stir up some controversy. Here’s a detailed look at potatoes and their health effects.

Source: Potatoes: Healthy or Unhealthy?

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